Period pain shouldn't hurt
Yotam's statement: there is a natural treatment for period pain – it isn't "normal".
The freedom to live without period pain
Natural treatment for period pain you don't have to keep suffering
Period pain isn't something you just have to live with. With Chinese and Japanese acupuncture, herbal medicine and Tui-Na, Yotam Sraya – a licensed Chinese & Japanese medicine practitioner specialising in period pain – helps women of every age release the pain and balance their cycle, naturally.
Personal reply from YotamNo commitmentPrivate parking
- Specialist in period pain
- Hundreds of women helped
- 5.0 ★ on Google
- 2 clinics Midtown · Givatayim border
★★★★★
"After 6 months without a period and 2–3 sessions, my period came back!" – MichalRated 5.0 on Google ↗Does this sound familiar?
- You take painkillers every month – and you're tired of depending on a pill
- You sometimes take sick days or can't function at home
- You want to stop the pill but worry about the side effects
- Your cycle is irregular – and you want to get pregnant
- Your daughter is starting her first periods with pain and anxiety
- Hot flushes, mood swings and irregular cycles from 40+
There is an answer – natural, personal and without side effects.
Talk to Yotam on WhatsApp
The freedom to live without period pain
Different stages, different needs
Precise care for pain and cycle changes at every stage of a woman's fertile life
Period pain at the start of the fertile years
"Your period shouldn't ruin your day"
A first period is an important and exciting stage in a woman's life, but it comes with many physical and hormonal changes. I believe periods shouldn't come with pain or anxiety, at any age. With natural treatment we'll learn together to listen to your body and understand its wisdom.
I offer a different approach to period pain – instead of fighting your cycle, let's work with it, and turn these days of the month into a time of renewal and positive energy. Treatments adapted to your age and needs will help you feel comfortable with the changes in your body and carry on with your routine. Feeling relaxed and safe during your period isn't just possible – it's natural.
Ask about treatment for my daughterPeriod pain in young women: balance and vitality
"Life doesn't stop during your period – neither do you"
As a young woman you face plenty of challenges and changes in your routine. Period pain really doesn't need to be one of them. The natural treatment I offer suits the many changes of this stage:
- New motherhood and cycle changes after giving birth
- Trying to get pregnant
- Wanting to stop the pill, for whatever reason
Treatment helps you release the pain during your period and feel your best, even on busy days. By combining acupuncture, herbal medicine and massage techniques, we can balance your cycle together and significantly reduce the pain. Life doesn't stop during your period – there's no reason you should. Don't let your period hold you back.
I want to release the painIrregular cycles in mature women: not what it used to be
"Period pain doesn't have to be part of your life"
In the mature stage of life, perimenopause brings hormonal and physical changes such as hot flushes, mood swings, vaginal dryness and irregular cycles. The natural treatment I offer is adapted to the changing needs of a woman's body during this time.
I can help reduce pain and hormonal imbalance and improve your overall quality of life. With a holistic approach that puts your new needs at the centre, we treat not only the symptoms but the deeper causes, for long-term improvement and a smoother, pain-free transition to menopause. I invite you to take back control of your body. True freedom begins when you feel balanced and at ease.
Let's talk about my stage
Nice to meet you
Nice to meet you, I'm Yotam Sraya
I'm Yotam Sraya, a licensed practitioner of Chinese and Japanese medicine specialising in period pain. Over the years I've gained extensive experience in this field and accompanied hundreds of women through their period pain. Today I combine traditional and innovative methods, including Chinese acupuncture, Japanese acupuncture, herbal medicine and Tui-Na.
My comprehensive training and holistic approach let me tailor treatment to each woman, focusing on the root of the problem rather than only the symptoms. Unlike conventional approaches, I believe in natural, long-term solutions that improve your overall quality of life. My goal is simple: to help you restore balance and relieve your pain, naturally.
Talk to Yotam on WhatsAppHow it works
What does the process look like?
Talk & diagnosis
A conversation about your cycle, routine and symptoms, and a Chinese diagnosis – pulse, tongue and abdominal palpation.
Personal treatment
Chinese or Japanese acupuncture, herbal medicine and Tui-Na – whatever your body needs. A session lasts about an hour.
Process & follow-up
A minimum of five sessions is recommended, then we review the change in pain and regularity together and decide what's next.
What women say
5.0 ★★★★★Read all Google reviews ↗★★★★★After 6 months without a period and a series of 2–3 sessions with Yotam, my period came back.
★★★★★After a series of 5 treatments with Yotam, my period pain dropped by 50%.
★★★★★After my daughter's birth and having a copper IUD inserted, my periods were very, very heavy and lasted 12–15 days. Yotam helped me reduce the flow and the lower-abdominal pain. After 3 months my periods were back to a 6-day cycle.
Patient story
Period pain
FAQ
Questions about Period pain
Is period pain normal?
Period pain is very common, but that doesn't mean you have to accept it. In Chinese medicine pain is a sign of imbalance – so treatment targets the root rather than silencing the pain with a pill.
How does acupuncture help with period pain?
Acupuncture improves circulation along the channels linked to the uterus and hormonal system and balances the body throughout the cycle. Combined with herbs and Tui-Na, pain decreases and cycles become more regular.
How many sessions will I need?
It's a process. A minimum of five sessions is recommended, then you review progress together. Many women feel a change within the first few cycles.
Can teenagers be treated?
Yes, from age 12, accompanied by a parent. Treatment is gentle and age-appropriate – the goal is periods without pain or anxiety.
I want to stop the pill – is this for me?
Yes. Treatment can accompany the process and help your body return to balance and regular cycles. The decision to stop the pill itself is best made with your doctor.
Does it hurt?
It shouldn't. The needles are as fine as a hair, and even finer in the Japanese style – from nothing at all to a tiny pinch.
Can Chinese medicine be an alternative to my gynaecologist's treatment?
Yes. Chinese medicine can offer an alternative to the treatment your gynaecologist suggests – if it isn't working, or if the approach doesn't feel right for you.
Take control of your life – release the pain
Message Yotam now – a short chat, no commitment. He answers personally, usually the same day.
Midtown Tel Aviv
150 Menachem Begin Rd., Midtown complex, Tel Aviv
Get directions ↗Givatayim border
5 Ma'avar Yabok St., Tel Aviv (Givatayim border)
Get directions ↗By appointment · Sun–Thu
Private parking on site